Keeping it Clean and I mean all of it.

To be in the spotlight one must create regular physical grooming exercises to maintain and project a great image.. (to look good and stay fly)  my journey has begun so I kno I must do things differently and bite the bullet...especially when it comes to the dentist and paying the bucks for a hair stylist...



Men: get a shape up, keep your nails clean and cut and get the hair  re twisted, buy some cologne .. Women: wash your hair, keep nails clean, light polish (if ur a professional) perfume.
daily hygiene until it becomes habit..

Have any great tips for making time for physical maintenance with a busy schedule.??? drop a comment on how you do it.


Living in New York, it  is somewhat of a challenge to do everything and forget these small details ( I have fallen short a lil bit)

Recently I let my hair grow out for about a month with little or no care just the basic washing and here is some pics. lookin a lil dusty wouldn't u say???

look how angry he is...LOL could have just cleaned up a lil bit..it would have changed his attitude. and those nails.. lol

story of my hair tragedy

 and here is some pics of my hair transformation..

look at the back...let me tell you the kitchen was dirty before this pic..LOL

I of course wasn't keeping my hair up like this but just look at the neatness.. (shout out M. RoB)